ʻO ka pauka wai wai o Goji Berry

Nā pōmaikaʻi

• Mālama i nā maka
  Hiki i nā hua Goji ke kōkua i ka ʻike no ka mea aia nā kiʻekiʻe o nā antioxidants olakino, ʻoi aku ka zeaxanthin.Hiki i nā antioxidants like ke ho'ōki i ka pōʻino mai: kukui UV, free radical, oxidative stress.
• Hāʻawi i ke kākoʻo ʻōnaehana pale
  Loaʻa i nā hua Goji nā antioxidants olakino.Ua ʻike ʻia nā Antioxidants no ko lākou mau ʻano hoʻoikaika immune a me ko lākou hiki ke hakakā i nā radical manuahi ʻino a me ka mumū.
  Loaʻa i nā hua Goji ka nui o nā huaora A a me C, e like me nā hua ʻē aʻe, me nā blueberries a me nā raspberry.He mea nui ka huaora A a me C no ke kūkulu ʻana i ka pale ʻana a me ka pale ʻana i nā maʻi, mai ke anu maʻamau a hiki i ke kanesa.
• Pale i ka maʻi kanesa
  ʻO nā kiʻekiʻe kiʻekiʻe o nā antioxidants, me ka huaʻa C, zeaxanthin, a me nā carotenoids, ke kuleana no ka hakakā ʻana i nā maʻi kanesa.ʻO nā antioxidants e hoʻolōʻihi i ka ulu ʻana o ka maʻi tumora, hoʻemi i ka mumū, a kōkua i ka wehe ʻana i nā mea ʻino mai ke kino.
• Hoʻoikaika i ka ʻili olakino
  Loaʻa i nā hua Goji ka beta-carotene, kahi mea kanu phytochemical pono.ʻIke ʻia ʻo Beta-carotene no kona hiki ke hāpai i ka ʻili olakino.
  ʻO ka Beta-carotene kahi mea i hoʻohana ʻia i loko o ka ʻili ʻili e: hoʻomaikaʻi i ke olakino o ka ʻili, hoʻemi i ka ʻeha o ka ʻili, mālama i nā hopena o ka lā, mālama i ka hopena o ka ʻelemakule.
• Hoʻopaʻa i ke kō koko
  Hiki ke kōkua nā hua Goji i ka hoʻokuʻu ʻana i ke kō i loko o ke koko.Hōʻike ka Research Trusted Source mai 2015 i ka hoʻohālikelike ʻana o nā hua goji i ka insulin a me nā pae glucose i loko o ke koko.